Egg Roll In A Bowl

Egg Roll In A Bowl

What is an Egg Roll In a Bowl?

Well it’s simple: It’s ” egg roll filling ” in a ” bowl ” instead of an egg roll wrap. Which means, its low-carb, keto-friendly and more healthier than the usual fried egg rolls. Win-win-win!

When we ate this recipe, we felt like it needed some dipping sauce ( or shall I say, pouring sauce ) to eat it with. Whenever we eat real egg rolls, we always dip them in either sweet and sour sauce or a plum sauce. So if your family is of the ” dipping ” sort, I’d recommend making your own sweet and sour sauce, or using your favorite teriyaki sauce over this. If you aren’t of the ” dipping ” sort, than this recipe is fine just by itself!

Speaking of low-carb and keto- If you follow the keto or low-carb diet, or maybe you just want to eat a bit healthier and cleaner, you should check out this recipe, which is by far the most viewed recipe on my blog.

KETO/LOW-CARB ZUCCHINI FETA MEAT PATTIES WITH CREAM SAUCE

Egg Roll In a Bowl ( printable recipe to follow )

Ingredients:

2 lbs ground pork
1 tsp salt
1 and 1/2 tsp garlic powder
3 tablespoons coconut aminos ( or soy sauce ) seperated into 1 tablespoon and 2 tablespoons
1/2 head purple cabbage thinly sliced
1 head green cabbage thinly sliced
1/4 onion thinly sliced
2 carrots thinly sliced ( or shredded if you’re feeling lazy )
2 Eggs
Sesame seeds for garnishing

To make this recipe, I HIGHLY recommend you use an electric skillet. You will love using it and will use it for everything! Here is the one I have ( affiliate link ):

Directions:

1. Heat a large electric skillet to 300 degrees Fahrenheit.

2. Add 2 lbs of ground pork, 1 teaspoon salt

1 and 1/2 teaspoon garlic powder

and 1 tablespoon of coconut aminos ( or soy sauce ) to the ground pork.

3. Mix thoroughly and begin breaking up the meat into small chunks.

4. When the meat is almost cooked, add the 1/4 sliced onion to the meat and mix thoroughly.

5. When the meat is cooked, set aside in a bowl for later.

6. Now in the skillet add the green cabbage

purple cabbage

carrots

and two tablespoons of coconut aminos.

7. Stir thoroughly until softened.

8. When the cabbage begins to soften, add the meat mixture back to the skillet.

9. Next, scoot the vegetable mixture over a bit and add the two eggs to the skillet.

10. Scramble the eggs until they are cooked and then completely mix everything together.

11. Garnish with sesame seeds and serve hot. Pour your favorite sweet and sour or teriyaki sauce over it and enjoy!



Egg Roll In A Bowl

The idea is simple- it’s the egg roll filling in a ” bowl ” instead of wrapped in a deep fried egg roll wrap. This recipe is healthy and low-carb/keto friendly. 

• 2 lbs Ground Pork
• 1 tsp salt
• 1 and 1/2 tsp Garlic Powder
• 3 tablespoon Coconut Aminos (or soy sauce)
• 1/2 head Purple Cabbage (thinly sliced)
• 1 head Green Cabbage (thinly sliced)
• 1/4 Onion (thinly sliced)
• 2 Carrots (thinly sliced or shredded)
• 2 Eggs
• Sesame Seeds (for garnish)

1. Heat a large electric skillet to 300 degrees Fahrenheit.

2. Add 2 lbs of ground pork, 1 teaspoon salt, 1 and 1/2 teaspoon garlic powder and 1 tablespoon of coconut aminos ( or soy sauce ).

3. Mix thoroughly and begin breaking up the meat into small chunks. 
4. When the meat is almost cooked, add the 1/4 sliced onion to the meat and mix thoroughly.

5. After the meat is cooked, set it aside in a bowl for later.

6. Now add the green cabbage, purple cabbage, carrots and two tablespoons of coconut aminos ( or soy sauce ) to the skillet. Stir thoroughly until softened. 

7. When the cabbage begins to soften, add the meat mixture back to the skillet.

8. Next, scoot the vegetable mixture over a bit and add the two eggs to the skillet.
9. Scramble the eggs until they are cooked and then completely mix everything together.

10. Garnish with sesame seeds and serve hot. Pour your favorite sweet and sour or teriyaki sauce over it and enjoy!